Baked Chipotle Flounder

2014-04-17 16.37.40

 

Ingredients:

Instructions:

Spray oil a glass casserole and spread vegetables in bottom.  Layer fillets over veggies. Pour lemon juice over fish, sprinkle the season cubes over evenly and top with the coconut.

Bake on 300 degrees for 45-60 minutes

*you can use non toasted coconut and at the last 5 minutes of baking, turn the oven to broil and it will make the coconut toastier.

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