Chicken and Beans

Ingredients: 2 large chicken breasts 1 can or small bag of French cut green beans 1 can of white northern beans Small bottle of Kraft Olive Oil Vinegrette Italian Instructions: In a hot skillet, place the chicken breasts. Pour the vinegrette over chicken surface only, then cook the chicken till completely cooked and can be... Continue Reading →

Crystallized Honey Fix

In the north people have an issue with honey that I never had in the south. My brother-in-law complained that his honey got all thick and crystallized and did not know why it was happening. At the time, I did not have a clue about what was happening because mine was always good to the... Continue Reading →

Honey Apple Butter

Ingredients: Butter/margarine (I use Parkay) 5 small apples Brown sugar 1/2 c. Honey Pre-heat oven to 350 degrees. Spray oil a deep casserole dish. Spoon butter into bottom. Place cored or cut up apples on top of butter. Pack each apple with brown sugar, allowing sugar to fall around apples. Place a scoop of butter... Continue Reading →

Cauliflower Smash

Want something a little healthier than mashed potatoes? Try cauliflower, I smashed some with my hand blender and tested them, there is such a smoothness and difference in the taste that any cauliflower hating husband or child will never know the difference. I will add pepper, butter and see what happens. Ingredients: 1 large head... Continue Reading →

Turnip Stew

Ingredients: 3 large turnips, peeled and cubed 1 acorn squash, peeled and cubed 2 lbs pork stew meat 1 c. lentils, any flavor garlic powder paprika onion powder course black pepper water 1 can sun dried diced tomatoes Instructions: Spray oil a large slow cooker. Peel and cube the turnips, place in bottom of cooker.... Continue Reading →

Cilantro Black Eyed Peas

Ingredients: 1 bag of dried black eyed peas, about a pound or less 1 bunch of cilantro, chopped 1 pound of fresh green beans, trimmed and cut into 1-2 inch pieces 1/4 c. coconut flour water Instructions: In a slow cooker, prepare the black eyed peas after rinsing the peas. Place them in the slow... Continue Reading →

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