Pesto Spaghetti Squash

Ingredients: 1/2 of 1 spaghetti squash fresh shredded parmesan cheese, approx. 1 cup 1 pkg, 5 links of italian sausage 1/2 jar of basil pesto sauce Instructions: Pre-heat oven to 350 degrees. Cut the spaghetti squash in half, place meat side down onto a spray oiled baking sheet. ┬áBake for 20 minutes. Remove from oven... Continue Reading →

Roasted Chicken and Spaghetti Squash

  Ingredients: 1 lb of boneless skinless chicken(any pieces) 1 pkg of frozen green beans 1/2 a spaghetti squash, baked McCormick Molasses Bacon seasoning, approx 1 tbsp Instructions: In a spray oiled glass dish bake the chicken seasoned with the bacon flavoring on 350 for 25-30 minutes or till chicken is done. When the chicken... Continue Reading →

Seasoned Pork with Spaghetti Squash

    Ingredients: 1 lb pork stew meat 1/2 a spaghetti squash McCormick Fiery 5 pepper seasoning, season to taste or approx 1 tbsp 1 can Hatch green chilis, (hot) 1 c. fresh grated Parmesan cheese Instructions: In a slow cooker, cook the pork seasoned with the pepper seasoning and the diced chilis on low... Continue Reading →

Spaghetti Squash Surprise

Ingredients: 1 spaghetti squash, cut in half 1 leek, cut in half and sliced thin 8-10 fresh Brussels sprouts, steamed and quartered 1/2 tub cherry tomatoes, cut in half 8 oz. container sliced mushrooms 2 c. shredded mozzarella cheese olive oil, for sauteing leeks Instructions: In a 350 degree oven, bake your spaghetti squash flat... Continue Reading →

Spaghetti Squash with Tuna

A very low carb one dish meal. 1/2 to 1 whole spaghetti squash 2 pouches or lemon pepper flavored tuna*** 1 tsp garlic powder 1/2 c. Chopped green onion 1-2 c. shredded shredded colby/jack cheese Cut your squash in half, if it is too hard to cut, microwave for 3-5 minutes till softened. Remove the... Continue Reading →

Spaghetti Squash with Chicken

A very low carb one dish meal. 1/2 - 1 spaghetti squash 2 cans chunk chicken, 12.5 oz each, drained 1 can green chilis, 7 oz 1 cube Knorr Chipotle Seasoning 1-2 c shredded mexican blend shredded cheese Cut your squash in half, if it is too hard to cut, microwave for 3-5 minutes till... Continue Reading →

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